This is the first workout in a really LONG time that I've committed to from START to FINISH in a REALLY REALLY REALLY long time!
I always find excuses and let life get in the way, but this time....I CHALLENGED { MYSELF } to make { CHANGES } and [ NOT STOP ] until I met them!
Except for the whole "Not wanting to hit 150 again," I had no specific weight-loss goals when I started! I DID NOT want to get hung up on weighing myself everyday and focusing all of my energy on that! {Ladies...we know how that scale can HAUNT us}
I did, however, want to fit back into my SIZE 6 jeans (which I did a few weeks ago & even fit into some SIZE 4 shorts last night)!!!
But when it boils down to it...the SOLE REASON I started Insanity Max:30 is because I JUST WANTED TO GET BACK TO A PLACE WHERE I WAS HAPPY BEING IN MY OWN SKIN!
And I can say...WITHOUT HESITATION, I am extremely PROUD of myself for sticking with INSANITY MAX:30 and AMAZED at how great I feel!
Like I've said before, I'm not posting my results to BRAG, but I'm posting my results to SHOW that ANYONE who really wants to make CHANGES in their life...will have to CHALLENGE themselves in ways they never thought were possible!
I never completed the first Insanity! I never completed the second Insanity Asylum...both because they were "too hard"! BUT THIS TIME was different, I knew I needed a CHALLENGE! I found an ACCOUNTABILITY group and the days I didn't feel like working out, I would jump in the ONLINE group and talk with some other people and before I knew it...I was working out (sometimes at 11:30 just to get it done before midnight)!!!
I had to THROW OUT all of my "It's too hard" or "I don't have time" EXCUSES and make things HAPPEN!
I made it happen and YOU CAN TOO!
If you really want something...YOU will do WHATEVER it takes to MAKE IT HAPPEN! If you are like me, and need to CHALLENGE YOURSELF and THROW OUT THE EXCUSES.... I am HERE to HELP YOU! Just ask!
No comments:
Post a Comment