WARNING: Long post ahead....but my 3 DAY REFRESH RESULTS are in the post!!! ***PLEASE NO NEGATIVE COMMENTS****
Most of you know that I'm a MILITARY wife and have gone several days,
weeks, months, and even a year without my husband!!! There
are days that are perfectly normal and then there are days where I am a
HOT mess...BUT, most days, I'm a completely INDEPENDENT, FUNCTIONING
woman!!
However, my husband is my ROCK, my MOTIVATOR, and my
WORKOUT PARTNER. And when my husband first leaves, there is one thing
that always slips and becomes MALFUNCTIONAL (is that even a word?)...
And that is MY WEIGHT!!!
The 1st year we were married, we only saw each other 52 days...and
guess what....my weight SKYROCKETED to over 150 pounds (I think 156 to
be exact)!!! I took action, started P90X, and got to a weight where I
was confident again (but still not confident enough to post my results
on here).
FAST FORWARD to 5 years later....I am now without my
husband for another year while he serves our country overseas! And
guess what happened...I got back to 150.1 POUNDS! After seeing that
number for the SECOND time in my life, I made a promise to myself that I
wouldn't EVER see that number again!!
So now that I've ranted
about my back story...I decided to take action again and jump start my
journey back to a healthier and happier HALEY!!!
Soooo.... I STARTED the 3 DAY REFRESH from Beachbody.
I lost 4.8 POUNDS in 3 DAYS!!! Not much on the scale, but my BEFORE and
AFTER pictures are proof that the scale is not the only indicator of
change!! This program was short and simple, and it gave me the
MOTIVATION and CONFIDENCE (and confidence to finally post on here) to
get back on track with my health!!
AND FINALLY (now that I made you read that whole story)...here are my results!!!
***NOTE: I still have a ways to go on my journey before I get back to my HAPPY WEIGHT, but you HAVE TO START SOMEWHERE!!!
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